Tommy’s Natural Foods Market is a small town grocery and wine shop located in Duck, NC with a unique, generous selection of local, regional, and international specialty foods, wine, and microbrews. We are not Whole Foods but we offer many gluten-free, organic, and non-GMO products. Tommy’s was one of the first businesses established in the Town of Duck and continues to be a landmark for residents and visitors today.

Our regulars will tell you that a trip to the Outer Banks is not complete without a hand-cut, Certified Angus steak aged for 21 days and a sampling of fresh seafood such as wild Alaskan salmon, wild American steamed shrimp, and the best crab cakes on the Outer Banks made with colossal lump crab. We also offer wild-caught, sulfite-free sushi grade tuna, plus free-range chicken without hormones, antibiotics, or preservatives.

Tommy’s Market: wine selection is extensive but not expensive, and includes a wide variety of local, regional, domestic, and imported wines. Come sample with us every Tuesday from May through September. We also stock an impressive variety of microbrews that have earned a global reputation, including one of the largest selections of gluten-free brews on the northern beaches.

For food to go, try our fresh-made salads and made-to-order sandwiches featuring Boar’s Head meats and cheeses. We bake bread, pastries, pies, and cakes daily with plenty of gluten-free options, and we offer an array of artisan cheeses.

At Tommy’s Market, we can also cook dinner for you, cater weddings and special events, bake favorite pastries and pies to order, and special order wine. Our staff knows our customers’ needs whether they are renting a vacation home on the Outer Banks for a week or popping in on a regular basis. You can also say thank you or welcome your friends and family with a gift certificate, custom basket, fresh baked dessert or a complete catered dinner. Gluten-free and vegan menus are available, and special dietary needs are always accommodated. At Tommy’s Market, we offer a level of personalized service that only a family-owned grocery story can provide.

1242 Duck Road
Duck, NC


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